| 1 | Restraint Begins With Giving Up One's Own Ideas | David Darling | 2:42 |
| 2 | Man Follows the Earth | David Darling | 3:14 |
| 3 | When Men Lack a Sense of Awe, There Will Be a Disaster | David Darling | 2:22 |
| 4 | The Tao of Heaven Is to Take From Those Who Have Too Much and Give to Those Who Have Too Little | David Darling | 3:49 |
| 5 | Man Follows the Earth. Earth Follows Heaven. Heaven Follows the Tao. Tao Follows What Is Natural | David Darling | 2:03 |
| 6 | Knowing Others Is Wisdom | David Darling | 4:29 |
| 7 | The Further You Go, the Less You Know | David Darling | 1:55 |
| 8 | It Is Not Wise to Rush About | David Darling | 1:46 |
| 9 | Returning Is the Motion of the Tao | David Darling | 3:03 |
| 10 | See Simplicity in the Complicated | David Darling | 2:27 |
| 11 | In Dealing With Others, Be Gentle and Kind | David Darling | 2:05 |
| 12 | He Who Is Filled With Virtue Is Like a Newborn Child | David Darling | 2:05 |
| 13 | Yield and Overcome | David Darling | 1:54 |
| 14 | What Is Firmly Grasped Cannot Slip Away | David Darling | 2:26 |
| 15 | Tao Follows the Earth | David Darling | 2:35 |
| 16 | Becaome as a Child Once More | David Darling | 2:10 |
| 17 | Sometimes One Is Up and Sometimes Down | David Darling | 2:41 |
| 18 | Just Do What Needs to Be Done | David Darling | 4:10 |
| 19 | That Is Why a Victory Must Be Observed Like a Funeral | David Darling | 1:25 |
| 20 | All Men Will Come to Him Who Keeps to the One | David Darling | 2:51 |
| 21 | The Valley Spirit Never Dies | David Darling | 2:22 |
| 22 | Heaven and Earth Last Forever (Improvisation on Bach Suite II, Praeluium) | David Darling | 2:22 |