| 1 | Beach Song | The Dead Milkmen | 2:26 |
| 2 | Labor Day | The Dead Milkmen | 2:59 |
| 3 | Don't Abort That Baby | The Dead Milkmen | 1:38 |
| 4 | Girl Hunt | The Dead Milkmen | 2:51 |
| 5 | Land of the Shakers | The Dead Milkmen | 2:33 |
| 6 | I Don't Wanna | The Dead Milkmen | 1:03 |
| 7 | Milkmen Stomp | The Dead Milkmen | 1:19 |
| 8 | Beach Song (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 2:03 |
| 9 | Dance With Me (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 1:55 |
| 10 | Labor Day (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 2:25 |
| 11 | Bitchin' Camaro (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 2:14 |
| 12 | Plum Dumb (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 1:59 |
| 13 | Swordfish (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 1:49 |
| 14 | VCW (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 2:09 |
| 15 | Spit Sink (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 2:17 |
| 16 | Introduction (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 1:31 |
| 17 | Laundromat Song (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 1:50 |
| 18 | Filet of Sole (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 1:41 |
| 19 | I Hate Myself (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 2:24 |
| 20 | Junkie (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 0:55 |
| 21 | Right Wing Pigeons (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 2:16 |
| 22 | Dean's Dream (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 1:52 |
| 23 | Rastabilly (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 1:22 |
| 24 | Takin' Retards to the Zoo (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 0:51 |
| 25 | Violent School (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 2:22 |
| 26 | Stupid Mary Anne (recorded at 88.5 WXPN Philadelphia) | The Dead Milkmen | 1:15 |
| 27 | Surfin' Cow | The Dead Milkmen | 3:54 |
| 28 | Shapes of Things | The Dead Milkmen | 2:19 |
| 29 | Ask Me to Dance | The Dead Milkmen | 3:04 |
| 30 | Rock 'n' Roll Queen | The Dead Milkmen | 3:11 |
| 31 | A Message to You Rudy | The Dead Milkmen | 2:40 |