| 1 | Click Clack (live at Bickershaw Festival 7/5/1972) | Captain Beefheart & His Magic Bands | 4:50 |
| 2 | Old Black Snake (live at Bickershaw Festival 7/5/1972) | Captain Beefheart & His Magic Bands | 3:26 |
| 3 | Grow Fins (live at Bickershaw Festival 7/5/1972) | Captain Beefheart & His Magic Bands | 5:10 |
| 4 | Peon (live at Free Trade Hall, Manchester 1/4/1972) | Captain Beefheart & His Magic Bands | 3:03 |
| 5 | Golden Birdies (live at Free Trade Hall, Manchester 1/4/1972) | Captain Beefheart & His Magic Bands | 2:20 |
| 6 | Electricity (live at Leicester University 1/5/1973) | Captain Beefheart & His Magic Bands | 7:03 |
| 7 | Sugar Mama (live at Leicester University 1/5/1973) | Captain Beefheart & His Magic Bands | 8:26 |
| 8 | Orange Claw Hammer (live at Knebworth 5/7/1975) | Captain Beefheart & His Magic Bands | 3:55 |
| 9 | Gimme Dat Harp Boy (live at Knebworth 5/7/1975) | Captain Beefheart & His Magic Bands | 4:41 |
| 10 | Dali's Car (live at Guildhall, Portsmouth 1/12/1975) | Captain Beefheart & His Magic Bands | 2:05 |
| 11 | Beatle Bones 'n' Smokin' Stones (live at Guildhall, Portsmouth 1/12/1975) | Captain Beefheart & His Magic Bands | 4:08 |
| 12 | Flavor Bud Living (live at The Venue, London 12/11/1980) | Captain Beefheart & His Magic Bands | 2:11 |
| 13 | Nowadays a Womans Gotta Hit a Man (live at Rotters, Liverpool 29/10/1980) | Captain Beefheart & His Magic Bands | 4:42 |
| 14 | Abba Zaba (live at Rotters, Liverpool 29/10/1980) | Captain Beefheart & His Magic Bands | 3:42 |
| 15 | Hothead (live at Rotters, Liverpool 29/10/1980) | Captain Beefheart & His Magic Bands | 3:30 |
| 16 | Safe as Milk (live at Rotters, Liverpool 29/10/1980) | Captain Beefheart & His Magic Bands | 3:40 |
| 17 | Drop out Boogie (live at Rotters, Liverpool 29/10/1980) | Captain Beefheart & His Magic Bands | 2:43 |
| 18 | Kandy Korn (live at Rotters, Liverpool 29/10/1980) | Captain Beefheart & His Magic Bands | 5:01 |