Load

Metallica

TRACKLIST

曲目表

碟片 1 Load (remastered)

序号	曲目	艺人	时长
A1	Ain't My Bitch	Metallica	5:04
A2	2 x 4	Metallica	5:28
A3	The House Jack Built	Metallica	6:39
A4	Until It Sleeps	Metallica	4:29
B1	King Nothing	Metallica	5:30
B2	Hero of the Day	Metallica	4:22
B3	Bleeding Me	Metallica	8:18

碟片 2 Load (remastered)

序号	曲目	艺人	时长
C1	Cure	Metallica	4:54
C2	Poor Twisted Me	Metallica	4:00
C3	Wasting My Hate	Metallica	3:57
C4	Mama Said	Metallica	5:19
D1	Thorn Within	Metallica	5:51
D2	Ronnie	Metallica	5:17
D3	The Outlaw Torn	Metallica	10:43

碟片 3 “Mama Said” Picture Disc

序号	曲目	艺人	时长
E	Mama Said	Metallica	—
F	Ain't My Bitch (live)	Metallica	—

碟片 4 Loadapalooza '96

序号	曲目	艺人	时长
G1	Intro Jam (live)	Metallica	1:58
G2	So What (live)	Metallica	2:44
G3	Creeping Death (live)	Metallica	7:15
G4	Sad but True (live)	Metallica	6:03
H1	Ain't My Bitch (live)	Metallica	7:12
H2	Whiplash (live)	Metallica	4:53
H3	Fade to Black (live)	Metallica	8:25

碟片 5 Loadapalooza '96

序号	曲目	艺人	时长
I1	King Nothing (live)	Metallica	6:22
I2	One (live)	Metallica	8:31
J1	Until It Sleeps (live)	Metallica	5:22
J2	For Whom the Bell Tolls (live)	Metallica	5:15
J3	Wherever I May Roam (live)	Metallica	7:44

碟片 6 Loadapalooza '96

序号	曲目	艺人	时长
K1	Nothing Else Matters (live)	Metallica	6:55
K2	Enter Sandman (live)	Metallica	8:15
L1	Encore Jam (live)	Metallica	2:50
L2	Last Caress (live)	Metallica	2:01
L3	Master of Puppets (live)	Metallica	6:43
L4	Overkill (live)	Metallica	7:58

碟片 7 Load

序号	曲目	艺人	时长
1	Ain’t My Bitch	Metallica	5:04
2	2 × 4	Metallica	5:28
3	The House Jack Built	Metallica	6:38
4	Until It Sleeps	Metallica	4:29
5	King Nothing	Metallica	5:28
6	Hero of the Day	Metallica	4:21
7	Bleeding Me	Metallica	8:18
8	Cure	Metallica	4:54
9	Poor Twisted Me	Metallica	4:00
10	Wasting My Hate	Metallica	3:57
11	Mama Said	Metallica	5:19
12	Thorn Within	Metallica	5:51
13	Ronnie	Metallica	5:17
14	The Outlaw Torn	Metallica	9:48

碟片 8 Shadowcast (disc 1)

序号	曲目	艺人	时长
1	Riff Tape Intro	Metallica	0:13
2	Bitch ("Ain't My Bitch" riff)	Metallica	0:31
3	2 × 4 (riff)	Metallica	0:48
4	2 × 4 (riff II)	Metallica	0:33
5	Jack ("The House Jack Built" riff)	Metallica	0:54
6	Jack ("The House Jack Built" riff II)	Metallica	0:43
7	Load ("King Nothing" riff)	Metallica	0:25
8	Mouldy ("Hero of the Day" riff)	Metallica	1:14
9	Boss ("Bleeding Me" riff)	Metallica	0:52
10	Boss ("Bleeding Me" riff II)	Metallica	2:29
11	Believe ("Cure" riff)	Metallica	0:34
12	Believe ("Cure" riff II)	Metallica	0:32
13	Believe ("Cure" riff III)	Metallica	0:48
14	Streamline ("Wasting My Hate" riff)	Metallica	1:23
15	Streamline ("Wasting My Hate" riff II)	Metallica	0:51
16	NC-17 ("Thorn Within" riff)	Metallica	0:57
17	NC-17 ("Thorn Within" riff II)	Metallica	0:29
18	Ronnie (jam)	Metallica	2:05
19	Outlaw ("The Outlaw Torn" riff)	Metallica	0:32
20	Streamline ("Wasting My Hate" demo)	Metallica	4:21
21	Load ("King Nothing" demo)	Metallica	5:51
22	2 × 4 (demo)	Metallica	5:24
23	Mouldy ("Hero of the Day" demo)	Metallica	5:24
24	NC-17 ("Thorn Within" demo)	Metallica	6:22
25	Jack ("The House Jack Built" demo)	Metallica	7:12
26	Believe ("Cure" demo)	Metallica	5:37
27	Dusty ("Poor Twisted Me" demo)	Metallica	4:16
28	Ronnie (demo)	Metallica	7:56
29	Outlaw ("The Outlaw Torn" demo)	Metallica	9:19

碟片 9 Shadowcast (disc 2)

序号	曲目	艺人	时长
1	Bitch ("Ain't My Bitch" demo)	Metallica	5:32
2	Boss ("Bleeding Me" demo)	Metallica	8:36
3	Mama ("Mama Said" demo)	Metallica	6:54
4	Boss ("Bleeding Me" vocal idea)	Metallica	8:34
5	Thorn Within (Guilty) ("Thorn Within" vocal idea)	Metallica	5:46
6	Egypt ("The House Jack Built" vocal idea)	Metallica	7:12
7	Mama ("Mama Said" vocal idea)	Metallica	6:15
8	The Blue and the Gray (And the Red) ("Ronnie" vocal idea)	Metallica	7:56
9	Poor Twizted Me ("Poor Twisted Me" vocal idea)	Metallica	4:18
10	F.O.B.D. ("Until It Sleeps" vocal idea)	Metallica	4:20
11	Bitch ("Ain't My Bitch" take 15)	Metallica	5:55
12	Streamline ("Wasting My Hate" take 5)	Metallica	4:33

碟片 10 Shadowcast (disc 3)

序号	曲目	艺人	时长
1	2 × 4 (take 16)	Metallica	6:09
2	NC-17 ("Thorn Within" take 18)	Metallica	5:51
3	Believe ("Cure" take 14)	Metallica	5:47
4	Load ("King Nothing" take 16)	Metallica	5:41
5	Jack ("The House Jack Built" take 16)	Metallica	7:15
6	Dusty ("Poor Twisted Me" take 12)	Metallica	4:16
7	Ronny ("Ronnie" take 16)	Metallica	5:30
8	Boss ("Bleeding Me" take 9)	Metallica	8:28
9	Mouldy ("Hero of the Day" take 16)	Metallica	4:23
10	Outlaw ("The Outlaw Torn" take 12)	Metallica	10:25
11	Mama ("Mama Said" take 15)	Metallica	4:56
12	F.O.B.D. ("Until It Sleeps" take 7)	Metallica	5:00
13	Mama ("Mama Said" new arrangement take 7)	Metallica	5:11

碟片 11 Shadowcast (disc 4)

序号	曲目	艺人	时长
1	Streamline ("Wasting My Hate" original arrangement rough mix)	Metallica	4:46
2	Jack ("The House Jack Built" original arrangement rough mix)	Metallica	7:26
3	Bitch ("Ain't My Bitch" original arrangement rough mix)	Metallica	6:11
4	2 × 4 (original arrangement rough mix)	Metallica	6:19
5	Load ("King Nothing" original arrangement rough mix)	Metallica	6:52
6	Believe ("Cure" original arrangement rough mix)	Metallica	5:49
7	2 × 4 (re-edit version 1 rough mix)	Metallica	5:41
8	Dusty ("Poor Twisted Me" vocal comp rough mix)	Metallica	4:04
9	NC-17 ("Thorn Within" scratch vocal rough mix)	Metallica	5:56
10	Jack ("The House Jack Built" re-edit version 1 rough mix)	Metallica	6:56
11	Streamline ("Wasting My Hate" edit version 1 rough mix)	Metallica	4:03
12	Mouldy ("Hero of the Day" scratch vocal rough mix)	Metallica	4:23
13	F.O.B.D. ("Until It Sleeps" rough chorus vocal idea mix)	Metallica	4:54
14	Believe ("Cure" Kirk solo comp 1 rough mix)	Metallica	5:05

碟片 12 Shadowcast (disc 5)

序号	曲目	艺人	时长
1	Load ("King Nothing" Kirk solo comp 2 rough mix)	Metallica	5:12
2	Bitch ("Ain't My Bitch" original ending alternate mix)	Metallica	5:35
3	Mouldy ("Hero of the Day" instrumental mix)	Metallica	4:40
4	Boss ("Bleeding Me" lead vocal comp rough mix)	Metallica	8:39
5	Mama ("Mama Said" acoustics only alternate mix)	Metallica	5:28
6	Ronnie (instrumental rough mix)	Metallica	5:24
7	Streamline ("Wasting My Hate" fraze slam mix)	Metallica	4:05
8	Mama ("Mama Said" no band alternate mix)	Metallica	5:36
9	Load ("King Nothing" lead vocal comp rough mix)	Metallica	5:22
10	Ronnie (vocal comp rough mix)	Metallica	5:29
11	Jack ("The House Jack Built" more FX alternate mix)	Metallica	7:10
12	Outlaw ("The Outlaw Torn" Outlaw of Torn vocal tag alternate mix)	Metallica	11:16

碟片 13 B-Sides & Rarities

序号	曲目	艺人	时长
1	Overkill	Metallica	4:08
2	Damage Case	Metallica	3:39
3	Stone Dead Forever	Metallica	4:52
4	Too Late Too Late	Metallica	3:12
5	The Chase Is Better Than the Catch	Metallica	5:23
6	(We Are) The Road Crew / Overkill (reprise)	Metallica	4:59
7	Mama Said (radio edit)	Metallica	4:40
8	The Outlaw Torn (no more manufacturing limits!)	Metallica	10:44
9	Until It Sleeps (Herman Melville mix)	Metallica	4:23
10	Hero of the Day (Outta B-Sides mix)	Metallica	6:33
11	King Nothing (tepid mix)	Metallica	5:07
12	Hero of the Day (unreleased aux mix)	Metallica	7:38
13	Mama Said (live on Later…with Jools Holland)	Metallica	4:44

碟片 14 Escape From the Studio '95 (disc 1)

序号	曲目	艺人	时长
1	The Ecstasy of Gold	Metallica	1:47
2	Breadfan (live)	Metallica	4:14
3	Master of Puppets (live)	Metallica	3:59
4	Wherever I May Roam (live)	Metallica	7:24
5	The God That Failed (live)	Metallica	5:50
6	Fade to Black (live)	Metallica	8:17
7	2 × 4 (live)	Metallica	6:06
8	Kill/Ride Medley (live)	Metallica	10:37
9	Bass Doodle (live)	Metallica	2:34
10	For Whom the Bell Tolls (live)	Metallica	5:26
11	Devil's Dance (live)	Metallica	6:30
12	Donington Jam (live)	Metallica	2:53
13	Creeping Death (live)	Metallica	9:06

碟片 15 Escape From the Studio '95 (disc 2)

序号	曲目	艺人	时长
1	Welcome Home (Sanitarium) (live)	Metallica	7:19
2	Harvester of Sorrow (live)	Metallica	7:35
3	Guitar Solo (live)	Metallica	1:01
4	Nothing Else Matters (live)	Metallica	6:23
5	Sad but True (live)	Metallica	5:42
6	One (live)	Metallica	10:39
7	Last Caress (live)	Metallica	2:21
8	Seek & Destroy (live)	Metallica	14:32
9	Enter Sandman (live)	Metallica	7:01
10	So What (live)	Metallica	5:16
11	2 × 4 (live)	Metallica	5:50
12	Devil's Dance (live)	Metallica	5:23

碟片 16 Club Shows & Rehearsals (disc 1)

序号	曲目	艺人	时长
1	Intro Jam (live)	Metallica	0:47
2	So What (live)	Metallica	2:47
3	Creeping Death (live)	Metallica	6:58
4	Sad but True (live)	Metallica	7:00
5	Ain't My Bitch (live)	Metallica	4:58
6	Whiplash (live)	Metallica	4:50
7	Fade to Black (live)	Metallica	8:15
8	King Nothing (live)	Metallica	7:48
9	One (live)	Metallica	7:42
10	Until It Sleeps (live)	Metallica	5:02
11	For Whom the Bell Tolls (live)	Metallica	5:17
12	Wherever I May Roam (live)	Metallica	7:15

碟片 17 Club Shows & Rehearsals (disc 2)

序号	曲目	艺人	时长
1	Nothing Else Matters (live)	Metallica	6:13
2	Enter Sandman (live)	Metallica	7:09
3	Encore Jam (live)	Metallica	0:55
4	Last Caress (live)	Metallica w/Jim Martin	1:46
5	Master of Puppets (live)	Metallica	3:59
6	Overkill (live)	Metallica	6:05
7	Motorbreath (live)	Metallica	4:36
8	Wasting My Hate (Hun Sound rehearsal)	Metallica	4:01
9	The House Jack Built (Hun Sound rehearsal)	Metallica	7:32
10	Last Caress (live)	Metallica	2:31
11	King Nothing (live)	Metallica	6:00
12	Devil's Dance (live)	Metallica	5:59
13	Wasting My Hate (live)	Metallica	4:28
14	Hero of the Day (live)	Metallica	4:31
15	Whiplash (live)	Metallica	6:59
16	Motorbreath (live)	Metallica	2:38

碟片 18 Poor Norwegian Me '96 (disc 1)

序号	曲目	艺人	时长
1	Intro Jam (live)	Metallica	1:26
2	So What (live)	Metallica	2:42
3	Creeping Death (live)	Metallica	7:26
4	Sad but True (live)	Metallica	6:37
5	Ain't My Bitch (live)	Metallica	6:25
6	Whiplash (live)	Metallica	4:44
7	Bleeding Me (live)	Metallica	8:11
8	King Nothing (live)	Metallica	5:20
9	One (live)	Metallica	9:48
10	Wasting My Hate (live)	Metallica	3:56
11	Bass/Guitar Doodle (live)	Metallica	3:40
12	Nothing Else Matters (live)	Metallica	5:52
13	Until It Sleeps (live)	Metallica	4:11
14	For Whom the Bell Tolls (live)	Metallica	5:34

碟片 19 Poor Norwegian Me '96 (disc 2)

序号	曲目	艺人	时长
1	Wherever I May Roam (live)	Metallica	7:18
2	Fade to Black (live)	Metallica	9:23
3	Seek & Destroy / Fight Fire With Fire (live)	Metallica	10:29
4	Encore Jam (live)	Metallica	1:59
5	Last Caress (live)	Metallica	2:02
6	Master of Puppets (live)	Metallica	3:44
7	Enter Sandman (live)	Metallica	10:12
8	Encore Jam #2 (live)	Metallica	1:13
9	Am I Evil? (live)	Metallica	3:00
10	Motorbreath (live)	Metallica	3:28
11	Bleeding Me (Birmingham, England rehearsal)	Metallica	8:09
12	Until It Sleeps (Birmingham, England rehearsal)	Metallica	4:17
13	The House Jack Built (Birmingham, England rehearsal)	Metallica	7:14

碟片 20 Poor Touring Me '96 - '97 (disc 1)

序号	曲目	艺人	时长
1	Intro Jam (live)	Metallica	1:58
2	So What (live)	Metallica	2:39
3	Creeping Death (live)	Metallica	7:14
4	Sad but True (live)	Metallica	6:39
5	Ain't My Bitch (live)	Metallica	5:05
6	Hero of the Day (live)	Metallica	5:26
7	Whiplash (live)	Metallica	4:24
8	Bleeding Me (live)	Metallica	8:21
9	King Nothing (live)	Metallica	5:33
10	One (live)	Metallica	8:23
11	2 X 4 (live)	Metallica	6:17
12	Wasting My Hate (live)	Metallica	4:33
13	Devil's Dance (live)	Metallica	5:12

碟片 21 Poor Touring Me '96 - '97 (disc 2)

序号	曲目	艺人	时长
1	Bass/Guitar Doodle (live)	Metallica	2:36
2	Nothing Else Matters (live)	Metallica	6:03
3	Until It Sleeps (live)	Metallica	4:20
4	For Whom the Bell Tolls (live)	Metallica	5:16
5	Wherever I May Roam (live)	Metallica	7:04
6	Fade to Black (live)	Metallica	7:40
7	Kill/Ride Medley (live)	Metallica	11:49
8	Encore Jam (live)	Metallica	2:48
9	The Shortest Straw (live)	Metallica	4:06
10	Master of Puppets (live)	Metallica	3:46
11	Enter Sandman (live)	Metallica	6:10
12	Encore Jam #2 (live)	Metallica	2:34
13	Fuel (live)	Metallica	4:52
14	Breadfan (live)	Metallica	3:52
15	Overkill (live)	Metallica	4:02

碟片 22 Studio Shit + U.K. Shenanigans

序号	曲目	艺人	时长
1	Studio Shit: November 1995: Rehearsals at the Plant Pt. 1	Metallica	30:25
2	Studio Shit: November 1995: Writing in Lars' Dungeon Pt. 1	Metallica	5:58
3	A Week and a Half in the Life of Metallica: Pt. 1 - London: A Week and a Half in the Life of Metallica Pt. 1	Metallica	15:07
4	A Week and a Half in the Life of Metallica: Pt. 1 - London: Soundcheck (live in London, England)	Metallica	8:52
5	A Week and a Half in the Life of Metallica: Pt. 1 - London: 2 x 4 (live in London, England)	Metallica	6:37
6	A Week and a Half in the Life of Metallica: Pt. 1 - London: Devil's Dance (live in London, England)	Metallica	6:10
7	A Week and a Half in the Life of Metallica: Pt 2. - Castle Donington: A Week and a Half in the Life of Metallica Pt. 2	Metallica	17:40
8	A Week and a Half in the Life of Metallica: Pt 2. - Castle Donington: 2 x 4 (live in Castle Donington, England)	Metallica	6:08
9	A Week and a Half in the Life of Metallica: Pt 2. - Castle Donington: Kill/Ride Medley (live in Castle Donington, England)	Metallica	10:19
10	A Week and a Half in the Life of Metallica: Pt 2. - Castle Donington: Devil's Dance (live in Castle Donington, England)	Metallica	5:58
11	Credits	[no artist]	1:31

碟片 23 Polar Beach Party

序号	曲目	艺人	时长
1	Polar Beach Party (live): Soundcheck	Metallica	20:40
2	Polar Beach Party (live): Backstage	Metallica	1:19
3	Polar Beach Party (live): The Ecstasy of Gold	Metallica	1:49
4	Polar Beach Party (live): Creeping Death (live)	Metallica	7:38
5	Polar Beach Party (live): Master of Puppets (live)	Metallica	3:50
6	Polar Beach Party (live): Wherever I May Roam (live)	Metallica	7:11
7	Polar Beach Party (live): Harvester of Sorrow (live)	Metallica	7:38
8	Polar Beach Party (live): Fade to Black (live)	Metallica	8:33
9	Polar Beach Party (live): 2 x 4 (live)	Metallica	6:30
10	Polar Beach Party (live): Bass Doodle (live)	Metallica	2:40
11	Polar Beach Party (live): For Whom the Bell Tolls (live)	Metallica	5:13
12	Polar Beach Party (live): Devil's Dance (live)	Metallica	6:39
13	Polar Beach Party (live): Seek & Destroy (live)	Metallica	12:40
14	Polar Beach Party (live): Guitar Doodle (live)	Metallica	1:54
15	Polar Beach Party (live): Nothing Else Matters (live)	Metallica	6:38
16	Polar Beach Party (live): Sad but True (live)	Metallica	5:38
17	Polar Beach Party (live): One (live)	Metallica	11:24
18	Polar Beach Party (live): Enter Sandman (live)	Metallica	7:05
19	Polar Beach Party (live): So What (live)	Metallica	8:56
20	A Year and a Half in the Life of Metallica: Pt. 3 - Tuk: A Week and a Half in the Life of Metallica: Pt. 3 - Tuk	Metallica	14:40
21	Credits	[no artist]	1:03

碟片 24 Poor Swedish Me '96

序号	曲目	艺人	时长
1	Intro Jam (live)	Metallica	1:13
2	Last Caress (live)	Metallica	1:37
3	Creeping Death (live)	Metallica	6:49
4	Sad but True (live)	Metallica	6:39
5	Ain't My Bitch (live)	Metallica	7:05
6	Whiplash (live)	Metallica	5:00
7	Bleeding Me (live)	Metallica	8:11
8	King Nothing (live)	Metallica	5:19
9	One (live)	Metallica	8:51
10	Devil's Dance (live)	Metallica	5:41
11	Bass/Guitar Doodle (live)	Metallica	3:08
12	Nothing Else Matters (live)	Metallica	5:52
13	Until It Sleeps (live)	Metallica	4:22
14	For Whom the Bell Tolls (live)	Metallica	5:19
15	Wherever I May Roam (live)	Metallica	7:18
16	Fade to Black (live)	Metallica	8:57
17	Kill/Ride Medley (live)	Metallica	13:33
18	Encore Jam (live)	Metallica	1:17
19	So What (live)	Metallica	2:55
20	Master of Puppets (live)	Metallica	3:45
21	Enter Sandman (live)	Metallica	9:15
22	Encore Jam #2 (live)	Metallica	1:19
23	Breadfan (live)	Metallica	4:20
24	Overkill (live)	Metallica	4:20
25	Credits	[no artist]	1:07

碟片 25 On the Air: Music Videos + TV Appearances

序号	曲目	艺人	时长
1	Until It Sleeps (official music video)	Metallica	4:34
2	Hero of the Day (director's cut)	Metallica	4:31
3	Mama Said (official music video)	Metallica	4:53
4	King Nothing (official music video)	Metallica	5:14
5	Hero of the Day (U.S. version)	Metallica	4:32
6	Hero of the Day (U.K. version)	Metallica	4:31
7	Hero of the Day (Cowboy Footage)	Metallica	2:33
8	MTV Motherload (U.S. version)	Metallica	22:12
9	MTV Motherload (Euro version)	Metallica	24:32
10	Until It Sleeps (live on the MTV Video Music Awards)	Metallica	4:29
11	Hero of the Day (live on Top of the Pops)	Metallica	3:09
12	Wasting My Hate (live on Later…with Jools Holland)	Metallica	4:19
13	Mama Said (live on Later…with Jools Holland)	Metallica	5:03
14	King Nothing (live on Later…with Jools Holland)	Metallica	5:28
15	Last Caress/So What (live on the MTV Europe Music Awards)	Metallica	4:01
16	Mama Said (live on Sverige-Sovjet)	Metallica	4:49
17	King Nothing (live on the American Music Awards)	Metallica	5:12
18	Credits	[no artist]	1:02

碟片 26

序号	曲目	艺人	时长