| 1 | Where Am I Going? (take 1; 1969-05-27) | Tubby Hayes Quartet | 8:27 |
| 2 | Where Am I Going? (take 2; 1969-05-27) | Tubby Hayes Quartet | 7:37 |
| 3 | Where Am I Going? (take 3; 1969-05-27) | Tubby Hayes Quartet | 8:03 |
| 4 | Grits, Beans and Greens (take 1) | Tubby Hayes Quartet | 5:53 |
| 5 | For Members Only (take 1) | Tubby Hayes Quartet | 7:25 |
| 6 | Where Am I Going? (take 1 breakdown) | Tubby Hayes Quartet | 4:17 |
| 7 | For Members Only (take 2 full version) | Tubby Hayes Quartet | 6:33 |
| 8 | Where Am I Going? (take 2) | Tubby Hayes Quartet | 6:18 |
| 9 | Grits, Beans and Greens (take 2 breakdown) | Tubby Hayes Quartet | 0:57 |
| 10 | Grits, Beans and Greens (take 3) | Tubby Hayes Quartet | 6:21 |
| 11 | Rumpus (take 1 Full version) | Tubby Hayes Quartet | 7:45 |
| 12 | Where Am I Going? (take 3 full version) | Tubby Hayes Quartet | 9:41 |
| 13 | Rumpus (take 2 breakdown) | Tubby Hayes Quartet | 0:31 |
| 14 | Rumpus (take 3 breakdown) | Tubby Hayes Quartet | 0:16 |
| 15 | Rumpus (take 4) | Tubby Hayes Quartet | 7:22 |
| 16 | Grits, Beans and Greens (take 4 full version) | Tubby Hayes Quartet | 6:18 |
| 17 | You Know I Care (take 1 breakdown) | Tubby Hayes Quartet | 1:06 |
| 18 | You Know I Care (take 2 full version) | Tubby Hayes Quartet | 7:04 |