| 1 | Introduction | Niles Hokkanen | 1:07 |
| 2 | Tuning | Niles Hokkanen | 0:30 |
| 3 | Preliminary Exercise | Niles Hokkanen | 1:29 |
| 4 | Exercise over I-IV-V-I in E, G and A | Niles Hokkanen | 1:34 |
| 5 | Excercise around the circle (D-G-C-F) | Niles Hokkanen | 1:07 |
| 6 | Excercise around the circle (A-D-G-C) | Niles Hokkanen | 0:54 |
| 7 | 2nd Exercise around the circle (A-D-G-C) | Niles Hokkanen | 0:44 |
| 8 | Excercise around the circle (E-A-D-G) | Niles Hokkanen | 0:52 |
| 9 | Exercise in A (D-A-E-A) | Niles Hokkanen | 0:50 |
| 10 | Country Lick I-IV-V-I in D (D-G-A-D) | Niles Hokkanen | 0:50 |
| 11 | Introduction to Blue Notes I-IV-V-I in E | Niles Hokkanen | 0:53 |
| 12 | I-IV-V-I in E | Niles Hokkanen | 0:57 |
| 13 | Mxing up the licks (A-D-G-A) | Niles Hokkanen | 1:06 |
| 14 | Four 2-bar licks in E | Niles Hokkanen | 2:25 |
| 15 | Stomp in E | Niles Hokkanen | 2:02 |
| 16 | Lonesome Road Blues (slow) | Niles Hokkanen | 1:10 |
| 17 | Lonesome Road Blues (fast) | Niles Hokkanen | 0:44 |
| 18 | All The Good Times Are Past and Gone (G) | Niles Hokkanen | 1:36 |
| 19 | Hot Corn Cold Corn (slow) | Niles Hokkanen | 0:56 |
| 20 | Hot Corn Cold Corn (slow)Hot Corn Cold Corn (fast) | Niles Hokkanen | 0:36 |
| 21 | Chop Position Execise (A-D-G-C) | Niles Hokkanen | 0:51 |
| 22 | Chop Position Exercise (I-IV-V-I in A) | Niles Hokkanen | 1:02 |
| 23 | Chop Licks solo with blues notes (B-E-A-D) | Niles Hokkanen | 1:23 |
| 24 | 2nd Chop Licks solo with blues notes (B-E-A-D) | Niles Hokkanen | 0:49 |
| 25 | Two bar phrases, 4 examples | Niles Hokkanen | 1:52 |
| 26 | Bb Blues (slow) | Niles Hokkanen | 1:14 |
| 27 | Bb Blues (fast) | Niles Hokkanen | 0:44 |
| 28 | All The Good Times Are Past and Gone (C slow) | Niles Hokkanen | 1:23 |
| 29 | All The Good Times Are Past and Gone (C fast) | Niles Hokkanen | 0:58 |
| 30 | MMinor Chop licks in Am | Niles Hokkanen | 1:19 |
| 31 | Expanation | Niles Hokkanen | 1:50 |
| 32 | Am licks over I-IV-V-I in A and 12 bar blues in A | Niles Hokkanen | 2:19 |
| 33 | Closed position E minor licks | Niles Hokkanen | 2:06 |
| 34 | Greensleeves/Runaway porogression exercise (Am-G-F-E) | Niles Hokkanen | 2:14 |
| 35 | Blues in Em | Niles Hokkanen | 1:50 |
| 36 | E Blues scale - Blues in E major | Niles Hokkanen | 1:37 |
| 37 | Sitting on Top of the World | Niles Hokkanen | 0:48 |
| 38 | Blues in A | Niles Hokkanen | 1:09 |
| 39 | Blues in A (played over chords of Am) | Niles Hokkanen | 1:06 |
| 40 | Blues in A (Played over I-IV-V-I progression in A major) | Niles Hokkanen | 1:14 |
| 41 | Changing Positions - Exercise in A (slow) | Niles Hokkanen | 1:01 |
| 42 | Changing Positions - Exercise in A (faster) | Niles Hokkanen | 0:36 |
| 43 | Licks in D | Niles Hokkanen | 0:40 |
| 44 | Licks in C | Niles Hokkanen | 0:44 |
| 45 | More licks in C | Niles Hokkanen | 0:48 |
| 46 | Licks in A and E | Niles Hokkanen | 1:03 |
| 47 | Licks in B | Niles Hokkanen | 0:54 |
| 48 | Changing Positions using open strings - Licks in F | Niles Hokkanen | 0:38 |
| 49 | Another lick in F | Niles Hokkanen | 0:54 |
| 50 | Lick in Bb | Niles Hokkanen | 0:56 |
| 51 | Lick in B | Niles Hokkanen | 0:34 |
| 52 | Lick in A (1) | Niles Hokkanen | 0:39 |
| 53 | Lick in A (2) | Niles Hokkanen | 0:31 |
| 54 | Lick in A (3) | Niles Hokkanen | 0:31 |
| 55 | Alterative Fingering - Licks in E | Niles Hokkanen | 0:54 |
| 56 | Licks over E7-A-D7-G | Niles Hokkanen | 0:38 |
| 57 | D arpeggio triplets | Niles Hokkanen | 0:36 |
| 58 | Little Maggie | Niles Hokkanen | 2:03 |
| 59 | More Pretty Girls Than One (slow) | Niles Hokkanen | 1:44 |
| 60 | More Pretty Girls Than One (fast) | Niles Hokkanen | 1:04 |
| 61 | Adding the fourth finger - Closed position C scale patterns | Niles Hokkanen | 2:44 |
| 62 | Lick in G | Niles Hokkanen | 0:30 |
| 63 | Chop poition A scale patterns | Niles Hokkanen | 1:44 |
| 64 | Arpeggio exercise | Niles Hokkanen | 0:36 |
| 65 | Lick over B-E-A-D progression | Niles Hokkanen | 1:00 |
| 66 | Ending Comments | Niles Hokkanen | 0:18 |